Resume

SUMMARY

I am a dedicated and experienced professional with a mission to bring nurturing guidance for individuals or groups to promote healthy habits and well-being.

TRAINING

200 HOUR TEACHER TRAINING, CYT 2018 

Whole Yoga (Yoga Alliance School) | Denver, CO

MINDFULNESS FOR CHILDREN, 6 MONTH INTENSIVE 2020 

Interdependence Project | New York City, NY

200 HOUR MEDITATION TEACHER TRAINING, CMT 2020

Interdependence Project | New York City, NY

EDUCATION

BFA, INDUSTRIAL DESIGN 1996 

Carnegie Mellon University| Pittsburgh, PA   

MFA, DRAMATIC ARTS 2000 

University of North Carolina | Chapel Hill, NC

EXPERIENCE

SIT SOUL IN TRAINING | PRIVATE/GROUP YOGA INSTRUCTOR   2018 - Current

  • On-line and in person

  • Uniquely tailored to needs of client

  • Whole view approach to life and healthy habits

SIT SOUL IN TRAINING | PRIVATE/GROUP MEDITATION TEACHER   2020 - Current

  • On-line and in person

  • Mindfulness & Compassion & Breathing Techniques

  • Trauma sensitive teaching

HAPPIFY | MEDITATION TEACHER  2020

  • Virtual Live Workshop for AAPI Community

DENVER YOGA CO-OP | MEDITATION &YOGA INSTRUCTOR  2021 -2022

  • Online Classes for meditation and yoga

MONTCLAIR COMMUNITY PRE-K | YOGA INSTRUCTOR  2019

  • Based in Montclair, NJ

  • Yoga through storytelling, songs and games

  • Mindfulness and kindness practices

ART TRAINING

CARNEGIE MELLON UNIVERSITY BFA, Pittsburgh 1991-1996

  • Drawing, 3D Modeling

PARSONS SCHOOL OF DESIGN CE, New York City 2013

  • Color Theory & Painting

ART STUDENTS LEAGUE, New York City 2000 -2010

  • Figure Drawing, Pastels & Painting

ART2LIFE, Virtual

  • Abstract Painting Intensive Workshop

GO TO MY ART WEBSITE

ART SOCIAL MEDIA

ACTING TRAINING

UNIVERSITY OF NORTH CAROLINA MFA, Chapel Hill 1998 -2000

ACTING EXPERIENCE

Numerous Theater/TV credits New York City 2000 - 2015

See full Acting RESUME